Grief during Covid – Heal Yourself. Become Whole Again

Since the onset of Covid-19, the world has gone through great misery and grief. The second wave in India led to unbelievable devastation and trauma. Thousands of families across the country went through the ordeal, losing one or more family members. They are grieving today, slowly making their way back to normalcy. It is only when one has gone through grief that they can even begin to understand what it is to grieve and heal. Today I want to share some of my own learnings as well as from others who have gone through the process – if even one person feels comforted by reading this, I will be gratified.